What does it do.
Full Tilt Speed Ladders works on your timing by putting your body in a rhythm by doing specific drills. It also works on stride frequency enabling faster quicker turnover while also developing fast twitch muscles and quick ground contact.

Product Quality
Made up of 100% nylon webbing straps & adjustable flat plastic rungs in between. Built to withstand the constant abuse by athletes.

Training Aspects.
These Speed ladders can be used in a wide arrange of drills to plyometric style drills
To speed drills and balance drills. The speed ladders are great for enhancing a athletes timing and overall coordination. Great tool for whatever sport because of the type of drills you can use with it relates to ALL Sports.

Full Tilt Speed Hurdles Includes
Speed Ladder and Carry Bag